Hair & Skin Health from Within
“True beauty blooms from within. The Art of Wildcraft reveals nature’s inner apothecary—where gut-healing broths become your glow serum, adaptogenic teas turn stress into strength, and every bite nourishes both curls and confidence. More than recipes, this is edible alchemy for those who know radiant skin and lush hair begins sat the roots… of your herbs and your habits.”.
“Glowing skin and strong hair begins where your fork meets your roots.”
Well Sweetie,
Just a quick thought. You ever heard the saying abs are made in the kitchen?, well so is healthy hair and skin. They are also made in the garden and for others in the herb shop. The point I’m making is while we can make and buy products to aid, there is nothing like starting with a nice clean canvas.
What we put in our body matters and what our body is lacking often shows up on the outside. You may notice drier skin from the lack of hydration are thinning hair because of deficiency in our diets and body.
I hope to answer many of the questions that you may have in the simplest way possible . Life is complicated enough, so lets keep it simple.
Ata Marie
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Discover how fiber aids weight loss by boosting satiety, stabilizing blood sugar, and improving gut health. Learn the best high-fiber foods and tips to increase intake effectively!
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MSM (Methylsulfonylmethane) is a natural sulfur compound beneficial for weight loss and skin tightening. It reduces inflammation, improves insulin sensitivity, boosts glutathione, and detoxifies the liver, aiding fat loss. MSM promotes collagen production, enhances skin elasticity, and helps with conditions like acne. Safe and effective, it supports overall health.
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Turning 40 presents challenges for weight loss due to hormonal shifts impacting metabolism, appetite, and fat distribution. Strategies such as prioritizing protein, balanced nutrition, and effective workouts like strength training and walking can aid in managing weight. Understanding hormone changes and making informed lifestyle adjustments are crucial for midlife wellness.
Well sweetie 
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